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Hi I'm Lararose.

It is my pleasure to welcome you!

I'm a Health & Wellbeing Coach. My coaching and offerings focus on helping you journey towards a healthier, happier, and more vibrant version of yourself. I specialise in essential healthy habits, stress management and burnout prevention & recovery. 

My passion and purpose is to help you transform your mindset and lifestyle so you can create the life you truly deserve. Together, we'll uncover your true health aspirations and create sustainable changes that enhance your overall wellbeing.

Ready to take the first step towards a healthy, happy, vibrant life? 

Offerings

Health & Wellbeing Coaching
Lifestyle Medicine
Essential Healthy Habits

Behaviour Change
Breathe & Mindfulness Practices 
​ThetaHealing® 


I offer a variety of coaching packages tailored to suit your lifestyle and goals.
 

I help those who want to undertake a wellness journey by providing bespoke coaching and the tools to create a healthier, happier more vibrant life.  

 

I provide a safe supportive environment where we can explore your situation and create steps for sustainable change in order to maximise your long term health and wellbeing.

Services

C Clarke, Christchurch

“Opening up to Lararose was easy as a result of her calm, supportive and uplifting personality which made her a warm and caring coach to work along side"

Cece, Nelson Tasman

"Lararose is a wonderful listener and skilled reflector, she asked questions I would not have asked myself, prompting me to sift through layers of subconscious thought and break through ingrained patterns of behaviour"

Laura, Nelson Tasman

“Lararose has a very gentle way but digs deep to the heart of the matter. She helped me dig deep within myself for my goals and true reasons behind them,.”
Contact

Contact

Drop me a message if you are interested to know more about creating a happier healthier life. 

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